Imagine: You are walking in the mall when you see someone from church, the person passes you but doesn’t greet you. The radars in your head start to work, “Is she angry with me?”, “Did I say something wrong the other day?” You start filling in your own story, your mind takes a walk with you and often it is in the negative realm. Do you recognize this?
‘’Love. Love. Love. Love. Love.’’ My brother in law constantly repeated that word while hugging and kissing my sister in public. I was ten years old at the time and always asked him why in the world he would do such a disgusting thing. He always gave me the same answer: ‘’Because I’m just SO crazy about her!’’